O2 Yoga’s Mission

O2 Yoga allows students a place to grow in their practice, to be challenged, to work towards goals, and to be part of a community. Our Astanga-inspired, athletic, vinyasa classes are all building on a theme — every month, we have a specific focus that our teachers use to inspire their sequences — which gives students the chance to learn more about a posture or major tenet of the practice in a uniquely consistent way as each of our teachers approach that focus or theme in his or her own way.